Der taktische Athlet – SPARTANAT Black Book 6

IT IS YOUR DUTY TO BE FIT.
YOUR LIFE AND THAT OF YOUR COMRADES DEPEND ON IT.

Whether you're a soldier or a police officer, man or woman – your body is on duty. You use it in your everyday life and on missions. Fitness is a prerequisite for safely completing every mission. Anyone who wants to serve as part of the operational and special forces must become a tactical athlete themselves.

"The Tactical Athlete" explains the true foundations of your peak performance.

Author Niklas Voss is an experienced coach and founder of PPF GERMANY . Drawing on extensive practical experience, he explains the fundamentals of special strength training. Instead of the talk, here are the facts: nutrition, consistency, regeneration, and the right mindset count. Plus: How to avoid the most common training mistakes that hinder your success.

PLUS: Free training plan from PPF GERMANY .

“THE TACTICAL ATHLETE” by Niklas Voss, SPARTANAT Black Book 6, pocket-sized paperback, 160 pages, in German language