Unleash the animal in you. Fit and ready for action in beast mode.
The body is a weapon that must be forged. Emergency personnel commit to achieving their goals with their full performance in an emergency. This makes it all the more important to be fit and capable. Special training will awaken the necessary strength within you.
“Beastmode” explains to emergency personnel how to achieve peak performance in an emergency.
- Evolutionary biology and the beast that slumbers within us
- Biomechanics and the interaction between us and the world
- Adaptation and the longing for change
- Pain as a simple warning system
- Human Performance Optimization as implementation in Beastmode
Bernd Bachfischer has developed specialized knowledge for tactical profiles from applied sports science. Highly motivated, he has been working as a trainer and instructor for authorities and members of the police, military, personal security, and fire service since 2016, both nationally and internationally, bringing the best into beast mode.
“Beastmode” by Bernd Bachfischer, SPARTANAT Black Book 12, pocket-sized paperback, 142 pages, in German language